In this article we are going to provide tips on choosing the best spin bike and also share why they are so different than regular exercise bikes.
So with that said, let’s dive right into it…
Spin Bike Vs Regular Exercise Bike
Before you decide you want a spin bike, it’s important that you realise the difference between them and traditional exercise bikes because you don’t want to make the wrong choice. There are significant differences between the two machines, here are the main ones:
On spin bikes, the front flywheel on the bikes are directly connected to the pedals. So if you were to stop pedalling, the pedals don’t just stop and the wheel keeps going. The pedals continue to spin until the wheel stops.
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This is completely different to regular exercise bikes that allow you to stop pedalling when you want and the wheel will continue independently. Spin bikes are basically just like fixed-gear bikes. The main benefits of this is to help you to improve your pedalling technique as it’s more like riding a regular fixed-gear bike.
Spin bikes are designed to be very similar to regular road bikes. So the position that you use when on them is identical to riding a standard bike.
Exercise bikes are the other hand are designed more with comfort in mind. They are often wider and have more comfortable seats. They are also designed to be used in an upright position too, where as spin bikes have a leaning forward position like a regular road bike.
Due to the seating position and fixed flywheel on a spin bike, it allows more room for varying up your workout. You can ‘climb’ out of the seat and assume a position like you are riding up a steep incline. You can better isolate muscle groups by standing in an upright position and pedalling keeping your upper body vertical, this is great for balance and working core muscles. You can also sprint like on a regular road bike, this just isn’t possible on an exercise bike as it doesn’t have the same feel.
Things To Look Out For When Choosing The Best Spin Bike For You
Like any range of products, spin bike brands add different features that others don’t have, so it’s important to make sure you are getting the best value for your money when choosing the bike for you. So here are some things to look out for when comparing models.
The purpose of the flywheel is to have a smooth and balanced ride. The heavier the weight of the flywheel, the better this will be. Most of the common spin bikes have a 40lb wheel which is more than adequate for most peoples needs. These are usually solid and also chromed to make sure they have a long lifespan.
The ability to control the resistance of the flywheel is vital so that you can vary up your workouts. Most have a tension knob that can simply be turned to either increase or decrease the resistance. The more resistance, the harder you will have to work.
Adjustable Seat & Handlebars
It is really important to be comfortable when using your new spin bike. So it’s crucial to get one that has a fully adjustable seat and handlebars. The handlebars can usually be adjusted up and down in height, where as the seat can usually be adjusted up, down, forward and back. It’s really important that your bike allows for these adjustments so that you can get a comfortable riding position.
Unlike regular exercise bikes that almost all have an LCD monitor, not all spin bikes come with them as standard. So if you do want one then it’s important to choose a model that states it does come with one included.
Maximum User Weight
If you are buying the bike to lose weight, then it’s important that the bike you buy can handle your current weight. Most spin bikes tend to have a range of 265-275lbs, so if you are heavier than this you may need to shop around to find one to accommodate you.
Most products come with a full 12 month warranty these days but you should also check exactly what is covered, especially for large pieces of exercise equipment. Do they cover shipping costs if returning a faulty bike? What happens after 12 months, can you still get parts? Where is a company based? All these factors are worth looking at before you make your purchase.
Some Popular Spin Bike Brands To Look Out For
Sunny Health & Fitness
Mad Dogg Athletics
Always Read Spin Bike Reviews Before Buying
The great thing about the internet and sites like Amazon is that you can read genuine reviews from people who have actually purchased the products you are looking to buy. So you can read what features they like and also see any negatives about certain products.
You can often be surprised by certain things that you might never have thought of, so it’s always worth spending an hour or so reading customer reviews before you make your buying decision. There might be certain features on one bike that are superior than others for example. Or maybe a recent batch of bikes has faults that people are reporting.
Check out the reviews as they will reveal so much!
We hope that these tips will help you to choose the best spin bike to suit your needs. Always remember that the more research you do, the better chance you have of picking the right one. So read all the reviews you can find, make sure you’re getting all the features you need and order from Amazon for fast delivery. Some brands are stocked with Amazon themselves too, which means you can possibly get free next day delivery if you’re a Prime member, so that’s always worth looking out for too.